Monday, 11 July 2011
Day Four
I bought a scale today to see how I was progressing toward my goal. My goal weight is 180lb and I am currently at 280lb. The last time I weighed myself I was 300lb. So far I have lost 20lb (including the months that I was on parental leave. I am hoping to Weigh as close to my goal weight as possible by this time next year. I know 100lb is a lot and don't expect to loose it all. I also checked my blood sugar and it was 13...a little high however to be expected as I just started taking my meds again. Last night I also walked to where I will be working to see how long it would take. On the way there I cut across parking lots and it took 10 minutes. On the way back I followed the streets and it took 15 minutes. For health reasons I think I will take the longer route. The vegetarian diet is going well. I have not had meat since Friday. Wish me Luck :).
Labels:
Progress
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment